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5 Ways to Avoid Hiking Injuries

Written By Preferred Medical and Rehab on May 21, 2021

With over 700 trails across the state, Alaska offers stunning views while getting a great workout. In order to enjoy such an experience to the max, hikers need to be wholly prepared and properly equipped. Preferred Medical and Rehab in... Read More

5 Signs You Have a Bulging Disc

Written By Preferred Medical and Rehab on April 2, 2021

Are you suffering from pain in either your arm or leg? There's a chance that you might have bulging discs. The symptoms are not the same for everyone, but men have twice the likelihood of experiencing it than women. Most people... Read More

7 Signs You Have Whiplash From Auto Accident: How a Chiropractor Can Help

Written By Preferred Medical and Rehab on March 2, 2021

Were you recently in an auto accident and seemingly only suffered superficial injuries? Unfortunately, that they have not been true. There are instances of delayed injury symptoms from a car crash. Even if the rear end accident you went through wasn't... Read More

5 Common Winter Sports Injuries You Should Be Aware Of

Written By Preferred Medical and Rehab on February 2, 2021

As the cold weather sets in, the call to get the blood pumping gets stronger. Getting yourself on the slopes is one way to satisfy your restlessness. Winter sports is more than just having fun—it's also good exercise that can help... Read More

Why Choose Spinal Decompression for Your Back Pain

Written By Preferred Medical and Rehab on December 7, 2020

Back pain is one of the most predominate conditions across the globe. In fact, it is the single leading cause of disability worldwide and contributes to a lowered overall quality of life for millions of individuals.  There are dozens of reasons... Read More

Neck Arthritis: How Your Daily Habits Might Be to Blame

Written By Preferred Medical and Rehab on November 23, 2020

    Bottom Line: Arthritis is the breakdown of the cartilage around your joints. It can happen anywhere in your body and common symptoms associated with arthritis include joint pain, stiffness, swelling, or restricted motion. While osteoarthritis is a natural part of the aging... Read More

The Neck Pain Solution No One is Talking About

Written By Preferred Medical and Rehab on November 16, 2020

    Bottom Line: You may not know that there is a neck pain solution that is recommended by most major health care organizations that almost no physicians talk about. It can work better than medication and is far less risky than injections... Read More

Why Does My Neck Hurt?

Written By Preferred Medical and Rehab on November 9, 2020

    Bottom Line: Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like a lot, but those 7 bones and 25 or so... Read More

How to Get Rid of a Stiff Neck

Written By Preferred Medical and Rehab on November 2, 2020

  Bottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past few months. A stiff neck is usually the result of postural issues that have... Read More

The Surprising Science About Surgery for Low Back PainĀ 

Written By Preferred Medical and Rehab on October 30, 2020

    Bottom Line: Many people think that surgery can "fix" an area of their spine that is injured. While in rare cases that's true, the permanent changes that surgery makes to your anatomy can cause a host of new problems in addition... Read More

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